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About Me

your online therapist

Hello and welcome. I’m Bihter Ozbudak, I’m here to be a part of your journey towards healing, self-discovery and growth. As a psychologist, I offer a compassionate and integrative approach to therapy, drawing upon various modalities to meet your unique needs and goals. Whether you’re struggling with past traumas, seeking to improve your mental health, or simply looking for support during a challenging time, I am here to provide a safe and supportive space for exploration and healing. Therapy can be mental or emotional, physical, behavioural, or related to relationships and life. Some common benefits of therapy include reduced pain, better sleep, improved communication, less stress, and increased happiness. My goal is to empower you to tap into your inner strengths and resources, helping you navigate life’s challenges with resilience and authenticity. I also aim to build trust in the Turkish community about having a therapist who speaks the same language.

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Mission

I believe that everyone deserves access to quality mental health care, no matter where they are in the world, and I am committed to supporting you on your journey to a more fulfilling and authentic life. My mission is to make and personalized therapy accessible to individuals, couples, and families navigating life's challenges. Using evidence-based approaches tailored to your unique needs, I aim to empower you to overcome obstacles, enhance self-awareness, and build resilience.

Vision

My vision is to create a compassionate, supportive space where individuals can explore their challenges and uncover their true potential. I aim to empower clients to heal, grow, and build resilience through a personalized, integrative approach to therapy. By fostering a sense of trust and safety, I strive to help people navigate life’s difficulties with authenticity and confidence. I believe in the transformative power of therapy to enhance mental, emotional, and relational well-being, and my goal is to be a catalyst for positive change, helping individuals lead more fulfilling, balanced lives. Together, we can unlock the path to lasting growth and healing.

Qualifications

Bachelor of Science: Psychology, 06/2008 Near East University - Nicosia, Turkish Republic of Northern Cyprus Graduate with [Degree] Bachelor (honours) degree RQF Level 6 / SCQF Level 10 / CQFW Level 6 British Psychological Society (BPS) Graduate Membership (GMBPsS)

Certifications

  • Data Protection and UK GDPR (2024)
  • Family Counselling, Marriage, and Couples Therapy (2023)
  • Diploma in Cognitive Behavioural Therapy (2023)
  • Applied Behaviour Analysis (2022)
  • Complete SEND Diploma (2022)
  • Autism Awareness Diploma (2022)
  • Play Therapy Certificate (2022)
  • Selective Mutism Awareness Certificate (2022)
  • Safeguarding Children Certificate (2022)
  • Child Protection Certificate (2022)
  • Child Minding Certificate (2022)
  • Paediatric First Aid Certificate (2022)
  • Safe People Handling Theory and Practice (2014)
  • Patrol Enteral Feeding Pump (Percutaneous Endoscopic Gastrostomy (PEG)) (2014)
  • Induction Training for New Employees (2014)
  • Towards Inclusion: Healthcare, Education, and the LGBT Community (2012)
  • Sexual Abuse Education (2008)
  • 47 additional certificates from NAADAC – The Association of Addiction Professionals (2008)

What are customers saying

Checkout what other people are saying

Ann Peterson

Bihter has been a transformative force in my life. Her compassionate approach and tailored strategies helped me navigate my anxiety and rediscover confidence. I felt truly heard and supported throughout our sessions. Highly recommended!

Kevin White

Working with Bihter has been an incredible experience. Her online sessions are convenient and as effective as in-person therapy. She provided me with the tools to overcome challenges and improve my mental health. I'm so grateful!

John Davis

Choosing Your Online Therapist was the best decision I made for my mental health. Bihter’s expertise and empathetic demeanor made me feel at ease right away. The progress I've made has been life-changing.

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